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Plant-based nutrition: what are the 5 macro trends for 2025?
To support these dynamics, the VEGANOK Observatory has identified the five main macro-trends that will drive the plant-based food sector by 2025. These trends not only outline market development ...
After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
Medscape7d
Growing Evidence Suggests Plant-Based Diets Reduce Cancer Risk
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
Scientists in the US just found lead and cadmium in popular protein powders
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...