When it comes to natural calcium supplements, there are several options available, including supplements made from algae, coral, and plant-based sources. However, not all natural calcium ...

Calcium is one of the most vital minerals for maintaining overall health and well-being. It plays a fundamental role in ...

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants -- which could be a concern as more of us are opting for plant-based substitutes.

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

One of the best natural ways to build and maintain bone strength is through weight-bearing exercises. Activities such as ...

Like many dairy products, cheese also has dairy-free or plant-based alternatives. The cheeses may be fortified with vitamins and minerals such as vitamins B12 and D or calcium. Consider using ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Growing awareness about osteoporosis, dietary deficiencies, and the benefits of calcium intake is driving market expansion. Furthermore, the rising preference for organic and plant-based calcium ...