The Planet Oat Oatmilk Original is part of the Milk & Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Oatmilk Original are rated on multiple ...

On the lower end, Planet Oat Unsweetened Original Oat Milk provides just 45 calories with no added sugar. By comparison, unsweetened almond milk typically ranges from 30 to 40 calories per serving ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and... The post Everything You Need to ...

Unsweetened soy or pea milks are the most nutritious However, even once you’ve decided on which plant to drink, not all oat or almond milks are made equal. Again, it’s not that dairy milk is ...

Oat milk is the bestselling plant-based milk alternative in the ... cow's milk – which can't be said for all dairy alternatives. Unsweetened oat milk "can add up to 30g carbs (similar to two ...

Oat and almond milk have many similarities, especially when compared to cow's milk. Both are unsweetened plant-based milk alternatives that are low in calories and rich in vitamins and minerals.

Over the recent past, there has been a rise in the consumption of plant-based milk. Milk made from oats, almonds ... Make sure to look for unsweetened milk making it diabetic-friendly.” ...