Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Black pepper may improve vitamin B12 uptake by enhancing intestinal absorption processes when consumed together with ...

Piperine (the active compound in black pepper) may enhance the bioavailability of antioxidants like curcumin in turmeric, ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Packed with curcumin, turmeric is a powerful anti-inflammatory that promotes heart health, brain function, and wound healing.

Turmeric, the golden spice celebrated in Ayurveda for centuries, is renowned for its anti-inflammatory and antioxidant properties. But did you know pairing it with a pinch of black pepper can ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...