Medically reviewed by Jonathan Purtell, RDN The benefits of Himalayan salt are similar to table salt. The sodium in these ...

From the classic table salt to the trendy pink Himalayan salt, each type offers unique characteristics and health implications. We spoke to our expert, Dr Bhumesh Tyagi, Consultant- General ...

Pink Himalayan salt is filled with minerals of different types, including potassium, magnesium, and calcium, that help the body retain water. While supplementing water with such minerals ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ... kosher salt, Himalayan pink salt, and Celtic sea salt, it can be ...