These people are following a special breathwork technique that neuroscientist Joe Dispenza recommends in his “pineal gland activation” meditation. Dispenza, who is also a lecturer, author and ...

Joe Dispenza is renowned for his pineal gland meditation, which includes specific techniques aimed at promoting relaxation and better sleep quality. Laying in bed and speaking directly to the ...

In its new guide, Wellness Fixation offers readers a practical framework for improving their pineal gland health, exploring a ...