Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

You can learn more about the affiliate process here. A regimen of supplements can take discipline to begin or maintain, but ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Detox supplements are marketed as formulas designed to eliminate toxins, improve digestion & enhance overall health.

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

L-Glutamine supplements have been increasingly popular recently, mostly due to their probable positive impacts on the health of the gut. L-Glutamine, a natural amino acid created within the body ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Nutritionist Farzanah Nasser has urged Brits to go 'back to basics' when it comes to gut health - and it turns out many are ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...