We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

As a self-proclaimed fitness explorer, I’ve tried everything from kickboxing to hot yoga, always looking for the perfect ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...