Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you ...

Runner's knee Runner's knee ... Other treatment options for more severe cases include physical therapy, corticosteroid injections, or even surgery to remove the bursa. Sometimes, the bursa ...

If you’re a runner ... professor of physical therapy at Binghamton University. If you ignore the tightness, those hip flexors can lead to increased strain on the knee, specifically the knee ...

What you might think is a Runner's Knee could very well be the sign of something else entirely. Don't make things worse by doing the wrong exercises for your problem. The three exercises that can ...

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

Correspondence to Dr Christian J Barton, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria, Australia; ...

In Motion Physical Therapy of NY founder Laura Sommer, DPT, says that one easy way to judge whether you have tight glutes is to try raising your knee toward ... and running or other high-impact ...

The goal at this stage is to increase your knee strength and range of motion using physical therapy. Your PT may ask you to go on longer walks. In most cases, you will no longer require a cane or ...