Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

If you can balance on each leg for 10 seconds, you should be fine, said Greg W. Hartley, a University of Miami professor of physical therapy specializing in geriatrics. “If you can’t do that, then you ...

Imagine walking into a serene space where the air feels lighter, and you can almost sense an invisible current flowing around ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

But how does your PT measure your functional balance, and can the test be done at home? The Functional Reach Test is a special test used as an outcome measure in physical therapy. It is used to ...

Those who participated in early physical therapy reported less dizziness, and their concussion symptoms improved sooner than their counterparts who waited for PT.

Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

A new study published recently in the Physical Therapy & Rehabilitation Journal followed just over 200 adults recovering from mild traumatic brain injuries, or concussions, who were within two to 12 ...