Dr Bahrani says that engaging in physical exercise gives our minds a much-needed break. "When you exercise, the brain ...

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

Dr. Dona Moisala explains why your brain struggles to focus for eight hours straight and shares strategies to boost mental ...

Regular physical activity can help keep the brain sharp and improve focus. Maintain a healthy diet. Nutrient-dense foods can boost cognitive function and focus. Take regular breaks. Short breaks ...

Moderate to vigorous intensity physical activity aimed improving health-related ... from the Universiti Sains Malaysia. Besides, the Brain Breaks videos were supplied by the GCH foundations. Competing ...

Physical activity helps stimulate the growth of brain cells and strengthens connections within the brain, explained Emily Rogalski, a professor of neurology at the University of Chicago. New brain ...

And in our own brains, the ‘big’ mysteries: how does the mind emerge from the physical brain? What is self-awareness? And, even, what is consciousness? A detailed understanding of the physics ...

Numerous studies examine a single cognitive or physical performance measure and how it links to brain health in older adults, such as the relationship between gait speed and memory. Yet cognition ...

DRAIN, IF YOU WILL, OVER THE WINTER BREAK. WHAT SHOULD STUDENTS ... THE SUMMER TAKES, IN EFFECT, MORE PHYSICAL ASPECT OF RETURNING. YOU STILL HAVE TO GET YOUR BRAIN GOING BECAUSE SCHOOL HASN ...

Physical exercise is not only good for our bodies but also essential for our brain health. Much research links physical activity to brain health (Macpherson, H. et al. 2017; Benedict, C.

Shannon Brazier, 24, spent three weeks in a coma after being hit by a excavator on a building site in east London For many people who have a serious blow to the brain, physical recovery is just ...