Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

Beets, and other fruits and vegetables like blackberries, plums, and blueberries are natural indicators of pH. They have a compound called anthocyanin that gives them both their pigment and this ...

If universal indicator is added to a solution it changes to a colour that shows the pH of the solution. Universal indicator is a mixture of a variety of other indicators and can be used to measure ...

Changes in your vaginal pH can contribute to bacterial overgrowth and may cause several uncomfortable symptoms. Certain lifestyle changes and supplements can help balance your vaginal pH naturally.