We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

you could end up with chronic neck pain and permanent injury. There's not much you can do to prevent whiplash caused by an accident, of course. But there are some things you can do to improve your ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...