As for how often to use natural remedies for menstrual cramps? Dr. Dweck recommends planning ahead if you know you experience them. "Whether with a written calendar or high tech app, anticipating ...

Medically reviewed by Laura Young Up to 91% of people who get periods experience period cramps. Many also report experiencing ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

Grapefruit packed with vitamin C, grapefruit can help boost your immune system and fight off the inflammation that ...

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

Regular consumption can help relieve common menstrual symptoms, such as bloating, cramps, and headaches. Aside from tomatoes, several other natural remedies can help ease the symptoms of menstruation.

Ginger acts as a wonderful painkiller, very few people know this, but whenever you have severe pain, you can adopt this as a ...

What’s the point of having a sword if you’re never going to get it bloody? That’s not a rhetorical question. I genuinely want ...

While some people only experience occasional menstrual cramping, others experience debilitating cramps every period. Menstrual cramps are triggered by the secretion of prostaglandins from glands ...

Some people experience symptoms halfway through their cycle that can indicate they're ovulating. OB-GYNs share what signals ovulation.

Italian scientists found people who took curcumin for an extended period of time ... that it’d ease muscle cramp pain, too. Mustard may also work as a cramp remedy because of its spicy kick ...

Endometriosis affects 10-15% of women globally, with many in India suffering silent, undiagnosed due to lack of awareness.