But perimenopause breast pain is one common problem that tends to fly under the radar. And it can be alarming: Perimenopause breast pain occurs on only one side of your chest. Understanding what ...

And the comment section was filled with women who agreed. Health Perimenopause Breast Pain: Why It's Often One-Sided, Doesn't Affect Everyone and Remedies for Relief Perimenopause can be an ...

During perimenopause, significant hormonal changes can increase cancer risks, notably breast, ovarian, and colorectal cancers. A healthy diet rich in fiber, antioxidants, and healthy fats ...

How does perimenopause differ from menopause? Perimenopause is the 4 to 7 years prior to menopause. Menopause is the cessation of your period for more than a year, but perimenopausal women are ...

Managing Weight and Lifestyle Choices Hormonal changes during perimenopause often lead to weight gain, which can increase susceptibility to hormone-dependent cancers such as breast and endometrial ...