What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...
Mikey Madison fuels her acting success with a vegan diet. Here are just some of her favorite foods, from dark chocolate chip ...
Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...
The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.
Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...
Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S ...
As with other diets, it can be easy to skip whole foods and opt instead for highly processed ones. Some brand-name biscuits, crisps and confectionery may be vegan – containing no animal products ...
Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...