Smoothies are more than just a delicious blend of fruits and liquids; they can be customized to suit your mood and energy ...

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

About Almond, Ginger and Custard Apple Smoothie : This smoothie is a perfect way to kick-start your day. It is absolutely delicious, mild and packed with essential nutrients. Roast the almond flakes ...

The berry adds fiber and flavor to this smoothie, while the banana gives it a rich, creamy texture, and maple syrup adds the perfect amount of sweetness. Apple crisp is a classic autumn dessert ...