Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent incontinence and reduce pain.

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...

Urinary incontinence (UI) is a common yet often under-discussed condition affecting millions of women worldwide .

In recent years, hypopressive exercises have skyrocketed in popularity due to their numerous benefits, especially for ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

When a woman is pregnant and gives birth, the muscles inside her pelvis must stretch and support the increasing size of the ...

Discover a study that found that processed foods and fast foods were found to exacerbate pelvic floor disorder symptoms.

Discover the essential care tips for optimal vaginal health, from proper hygiene practices to beneficial lifestyle choices that enhance intimate wellness.

This article explains how women's health physiotherapy helps strengthen the core and improve heart health, leading to better ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

Wisp, the largest pure play women's telehealth company in the U.S. focused on providing sexual and reproductive health solutions, now serving more than 1.4 million patients, today announced its ...