StepsApp Pedometer is a straightforward and effective ... the free version is robust enough for most users. Choosing the right walking app can supercharge your fitness journey by providing ...

The Centers for Disease Control and Prevention (CDC) recommends walking 10,000 steps daily to maintain health and lower the ...

Week 1: The goal is to measure your steps in a typical week. Don't try to walk more than normal. Each morning, reset the pedometer to "0." Set it to show steps (ignore distance and calorie counts).