Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Medically reviewed by Kayla Girgen, RD Potential health benefits of peanut butter include regulating blood sugar and ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know that fat is bad for them, but two-thirds of Americans are ...

The monounsaturated fats found in peanut butter have been shown to help lower bad cholesterol levels. These heart-healthy fats can support long-term cardiovascular health, making peanut butter a ...

To what extent can peanut butter help you reach those goals? Nutrition experts explain. How much protein is in an egg? Answering your breakfast protein questions. Need a break? Play the USA TODAY ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

This oil can be used for cooking. Peanut oil helps in increasing good cholesterol and reducing bad cholesterol. Peanut oil is also considered good for the heart. You can also use it for frying.