C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered to make a candy treat that’s actually ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

The crust will give you carbohydrates, a key energy source ... Protein balls are easy to prepare for a quick, high-protein breakfast. Use a combination of oats, peanut butter, chia seeds, flax ...

This rich chocolate ice cream has a surprising ingredient as its base: cottage cheese. The result? A sweet treat that's lower ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.

It’s also a good idea to look out for bars with a ratio of carbohydrates to protein of at least 1:1, if not 2:1, to refill your body’s tank of glycogen, or energy reserves, before your next ...

Pistachio butter is the latest nut ... blood cells for better blood flow and energy levels,” says Moody. Pistachios are among the nuts highest in protein at 6 grams per 1/4-cup serving, Moody ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes ...

In the list below, we will explore some of the best peanut butter brands in India. The MuscleBlaze High Protein Peanut Butter is a high protein exotic dark chocolate peanut butter. It is ...