Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

These no bake energy balls can be customized in dozens of ways! For example, you could swap the almond butter out for peanut ...

Low carb peanut butter and chocolate truffles are a fun treat ... especially before a workout or as a speedy breakfast option. These balls deliver both energy and a delicious vanilla flavor.

Peanut butter is a fairly balanced energy source that supplies all of the ... This makes it it suitable for a keto or low carb diet. It also causes a very low rise in blood sugar, making it ...

Most peanut butter is also gluten-free, but again it's wise to check the label. Each portion is 3-4 balls and comes in under 200 calories.

Put the remaining linseeds into a small bowl and roll the balls in the seeds to cover. These can be kept at room temperature, or in a sealed container in the fridge if the weather is warm.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

“Peanut butter is a nutrient-dense source of energy with properties associated with a number of health benefits. Peanut butter contains healthy unsaturated fats, protein, fiber, and essential ...