Because sometimes less is more.Reviewed by Dietitian Karen Ansel, M.S., RDNKey TakeawaysAccording to dietitians, the ...

Peanut butter contains 7 g of protein per serving of 2 tbsp. Protein is helpful for cell production and repair. Getting enough protein in your diet is helpful for your muscles. Evidence suggests ...

And honestly, nothing’s changed; I will never stop reserving a special spot in my pantry for peanut butter. Something about the slightly salty spread—paired with a sweet and tart jam or jelly ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

To what extent can peanut butter help you reach those goals? Nutrition experts explain. How much protein is in an egg? Answering your breakfast protein questions. Need a break? Play the USA TODAY ...

Why Trust Us? Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses (hello, PB & J) to more the complicated (and delicious) protein balls.

And if your favorite Trader Joe’s impulse indulgence involves dark chocolate and creamy peanut butter, well, this latest launch might just be for you. Trader Joe’s is rolling out a brand-new ...