This brilliantly easy menopause shake recipe comes from @DrMaryClaire ... you should totally check out these high-protein and fiber PB2 peanut butter cookies). Just note that you’ll need a ...

For this recipe, I used 8 ounces of freshly ... love adding peanut butter to coffee-flavored protein shakes, so I was excited to try adding PB2 (a powdered peanut-butter alternative) to my coffee.

The recipe makes roughly 12 cookies, so cut or double the recipe as needed. Each cookie has about 95 calories per serving, five grams of protein and ... combine PB2 powder, oat flour, almond ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...