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10 foods that can lower your cortisol levels8. Sunflower seeds Excess cortisol depletes B vitamins, so it’s important to make sure the diet is full of these powerful nutrients. Pantothenic Acid (vitamin B5) in particular, helps to ...
Considering taking supplements to treat pantothenic acid deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of pantothenic acid deficiency. Follow the ...
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