Recently, I've been trying to incorporate more fish recipes into my weekly meal plans. But coming up with easy to make recipes that don't require dirtying a lot of extra dishes can be challenging.

About Fish With White Sauce Recipe: A delicious dish of pan fried fish covered with white sauce made of butter, milk, refined flour and seasoning. It is an easy, quick and simple recipe as well as ...

To make this dish a little indulgent I serve it with my favourite simple sauce (see recipe ... fish to cook through if they are thicker. Also keep a close eye on the heat of the frying pan.

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

Mix all the other ingredients together and marinate the fish, then put the marinade into the cuts you made in the fish. Put some oil in a frying pan and heat ... pour over the fried fish.

For the salmon, heat the olive oil and butter in a pan and season the fish with salt and freshly ground black pepper. Lay the fish skin-side down into the pan and fry for 4-5 minutes, then flip ...

Real quick and easy tonight, using one of our new vege ... Sprinkle with chopped seeds and nuts. Serve with pan-fried fish fillets. Serve with steamed rice or your favourite mash.

Cover the pan just for 1 minute longer, and serve hot straight away, with the garnishes strewn on top. This tuna dish is good for eating with bakmie goreng (fried noodles), pasta or just a mixed ...