If you've forgotten to thaw your salmon fillet before dinnertime, don't fret. Use these tips to get the perfect sear on a ...

Pan-fried trout is a mouthwatering dish that showcases ... To make this dish, sear the cod fillets in a hot skillet, then add a mixture of cherry tomatoes, olives, capers, garlic, and herbs ...

In American restaurants, Alaskan cod is often used ... like this pan-fried catfish recipe. Both of these fish come in ...

You can use any white fish such as monkfish, hake, turbot or cod and also salmon - steaks or thick fillets. The mingled ... In a wide pan, over low heat, put the oil and garlic and stir for ...

Available whole, head on and off, and in fillets ... This fish is good pan-fried, steamed or grilled. The sweet flavour makes it a good substitute for cod and other firm white fish.