Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...
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The Complete Paleo Diet Food List: What to Eat and What to AvoidIf you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...
The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...
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