Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo ...

For paleo eaters, fast food chains can be tricky. To learn all about the best paleo-friendly items, read this article to get ...

“Because the paleo diet does not permit any dairy foods, getting adequate vitamin D and calcium [is] definitely a concern,” says Mangieri. Furthermore, with so many foods on the do-not-eat ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

The paleo food industry is set to experience significant growth, driven by rising efforts from industry players to promote ...

Back in 2014, when the ‘clean eating’ trend swept through Instagram and foodies everywhere were swapping bagels for blinis, another diet ... paleo foods as you like. You can find a definitive ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.