Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Recent research suggests that the foods we now label as "paleo" may have little resemblance to what Paleolithic humans actually ate, meaning the entire premise of the diet might be more about ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Getty The popular paleo diet guides people to adopt ... supports the predominance of plant foods in the Iberomaurusians' diet. Evidence suggests that the group ate a lot of “fermentable starchy ...

The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten between 3.3 million and about 10,000 years ago.

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.