The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

Getty The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables, fruit, nuts and seeds.

The paleo diet - or 'caveman' diet - has become increasingly popular in recent years, with a number of high profile celebs ...