Symptoms may include pain in the upper thigh or buttocks. Coccydynia, or coccyx (tailbone) pain, often results from a fall on your buttocks and landing directly on your tailbone. Injuring your ...

Hip pain that occurs on the outside of the hip, buttock, and upper thigh may result from damage or injury to the muscles, tendons, and ligaments. Sitting for long periods or in certain positions ...

The glutes are a group of muscles in the buttocks that affect the movement of the knee. The glute bridge is a great exercise that targets your glutes but also involves other muscles of the leg.

Whether you’re an avid lifter, a runner, or just looking to move pain ... leg deadlifts. Ready to fire up those glutes and feel the difference? Keep reading for a science-backed upper butt ...