Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

Spinal stenosis, characterized by the narrowing of the spinal canal, compresses neural elements and predominantly affects the ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Otherwise known (more appropriately) as kyphosis, the condition describes any rounding of the upper back. Here’s how to ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Over time, text neck can cause exaggerated cervical spine curvature even during non-tech activities like walking, sitting, or ...

Columnist Sherry Toh, who has severe kyphoscoliosis, weighs the intense pros and cons of spinal fusion surgery — not an easy ...

thoracic and lumbar vertebrae is common but more randomized, double-blinded control studies are needed in this area. The sacroiliac joint is a common source of chronic lower back pain and a novel ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Sep. 16, 2024 — Researchers have developed a gel inspired by cow slime for patients suffering from disc herniation. By adding the mucin gel immediately after surgery, it is possible to create a ...

Being told that you are a candidate for spine surgery by your provider can be daunting, but it doesn’t have to be. Understanding common reasons why patients undergo spine surgery, ...