Basic Back Anatomy to Understand Pain Location Your middle back, or thoracic spine, is the area between your upper back ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

In 2019, a national health survey found that 39% of all adults reported experiencing back pain. The survey also found that women are more likely to have back pain compared to men.

A pinched nerve in the lower back occurs when excessive pressure is applied to a nerve, leading to pain, numbness, or weakness. Also known as radicular back pain, this condition is typically ...

After testing over 100 mattresses and evaluating each bed across key factors like support, firmness level and durability, we found the nine best mattresses for back pain. To ensure our list is as ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

The specific pain conditions most likely to contribute to disability were arthritis/rheumatism, back and neck problems, and other musculoskeletal and connective conditions. “Our study highlights the ...