Shoppers with arthritis swear by it, too.Habits walking all day, sitting with poor posture, or even sleeping on the wrong ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.