While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Discover how rheumatoid arthritis advances through distinct stages, the symptoms at each phase, and treatment approaches that ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

Knee arthritis is one of the most common forms of osteoarthritis, affecting more than 80% of cases and impacting at least 19% of Americans over the age of 45. For many, a diagnosis of knee ...