Knee pain after sitting or bending can signal a problem ... A Baker’s cyst is a fluid-filled sac in the back of the knee joint. Excess knee-joint fluid pushes through the back of the joint ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Driver's knee is a condition caused by prolonged driving, leading to knee pain, swelling, and stiffness, but it can be ...

Lower back pain when sitting is common ... laying on your back with your knees bent and slowly raising your left knee to your chest, holding it there for five seconds. Do the same with your ...

Knee pain while running is ... Where it hurts: Pain manifests around the patella (kneecap), either when active or after sitting with your knees bent for a long time. What causes it: As we run ...

Even though there isn't an instant solution to get rid of knee pain, there are a few exercises ... align imbalances that inevitably arise from sitting around too much. For more running-related ...