Awkward neck movement during physical activity ... A low-pressure headache causes severe aching, throbbing pain in the back of the head that worsens when you stand or sit and improves when ...

Medically reviewed by Smita Patel, DO A headache in the back of the head, also known as an occipital headache, can stem from various causes. Common culprits include tension headaches, migraines, and ...

Discectomy with cervical fusion can often help relieve the pain of spinal disc disease. The only caveat is that after the surgery, many people find that they lose some degree of movement in their ...

Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement ... the back, it’s a chain of muscles and obviously your spinal column connects the two. If your head ...

Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain. While professional ... your breath drives rib movement, and rib movement allows for better ...

Pain in the ... the middle and lower back. It connects the bone of the upper arm to the spine and the hip. People often use this muscle during upper body exercise or movements that involve ...