Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super healthy” and athletic. So he was surprised when a sudden bout of back pain ...

Although there can be several origins of pain that presents itself in the front, back and ... within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

“Incredibly sharp pain right between my shoulder blades in one specific spot.” Loutzenhiser, 41 years old at the time, thought he hurt his back doing yard work, but when the pain persisted for ...