Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension. While these movements can offer immediate relief, to improve long-term hip mobility you’ll ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

I thought I was gonna have to have hip replacement. Thank God my hips are fine,” MacDowell shared of her diagnosis.

Struggle with hip pain after a long walk? Got excessively tight hips from working at a desk all day? Try these physio-approved stretches. If you’ve been experiencing hip pain while walking ...

As the body changes during pregnancy, pains in different parts of the body can arise. Hip pain during pregnancy, also known as pelvic girdle pain (PGP) or lumbopelvic pain (LPP), is a common ...

Basically, nearly every layer is specially crafted to target and ease pain. Our testing backs this up; when lying on the mattress, we experienced significant pressure relief along our hips ...

Christy said “Soul’s Rapid Relief Cream has a loose consistency. I noticed the cooling effects from it almost immediately, which eased my hip pain. It’s made of pure CBD, or CBD isolate ...

A recent treatment is offering hope to people suffering from knee pain, especially those over the age of 50. Researchers at MedStar Georgetown University Hospital found that a minimally invasive ...

Keep active, but do not do anything that generates more pain.” How to Do It: With a resistance band around your ankles, stand with your feet together and a slight bend in your hip and knees.

This milestone marks a breakthrough after unsuccessful attempts to develop painkillers without the addictive potential of opioids.