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5 of the Healthiest Fish to Eat—and 5 to LimitThe Food and Drug Administration recommends avoiding King mackerel, due to mercury; Pacific chub mackerel is a best choice. Related: Gochujang-Glazed Grilled Mackerel Most farmed-raised and wild ...
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The 2 Types Of Tinned Fish That Taste Most Like Their Fresh Counterpartsbut opt for Atlantic mackerel or Pacific chub mackerel, as they are lower in mercury than king mackerel (per the FDA).
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