But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news?

It arrives after two years of research and validation against the industry gold standard for sleep tracking, polysomnography (PSG). This includes data from a Central Queensland University study ...

Teenagers who slept less than 7.7 hours in a sleep lab were observed to be almost three times more likely to have elevated blood pressure than well-rested peers.

Teens, beware! Poor sleep and insomnia can raise your risk of high blood pressure (hypertension). Sleep well to stay healthy.

If you’ve ever had to endure a sleep study, you know it’s hardly the ... “However, the current gold standard for sleep monitoring, polysomnography or PSG, is expensive, complicated and ...

Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to ...