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Plant-Based Diets: What Are They, and How Do You Start?lacto-ovo vegetarian and pescatarian diets. The key difference between all these eating plans and a plant-based diet is that only the latter includes small amounts of meat. A review published in ...
Research shows more and more Americans are choosing to eat vegetarian meals. A 1999 survey by the ... lacto-vegetarians and lacto-ovo vegetarians, found that vegans had the lowest counts of ...
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