Chia seed pudding with fresh berries and mint topping for breakfast. Chia pudding is more ... If chia is not your thing, here's how to make overnight oats with toppings.

This chocolate banana chia pudding is a healthy, protein-packed breakfast that’s rich in fiber and naturally sweet. Easy ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...

Starting the day with a nutritious vegetarian breakfast can do wonders for your energy levels and overall wellness ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

This filling breakfast hits ... Peterson notes that chia seeds are an excellent addition to this eating pattern because of their omega-3 content. Our Overnight Quinoa Pudding features 1 tablespoon ...