Some insoles are specifically designed to address either supination (the tendency for the foot to roll outwards) or overpronation (excessive roll-in), which can vastly improve foot alignment.

There's a wide range of insoles available for runners that can aid foot problems while increasing comfort and reducing pain. They're an affordable piece of kit, slipping easily into your favourite ...

The insoles that come in your shoes are typically just a flat piece of foam. If the arch of your foot isn’t supported, it can cause problems like blisters, hot spots, supination or overpronation (your ...