But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

The degree to which you roll inward or outward determines the type of pronation that you have and will help guide you to making any necessary changes. Overpronation is when your foot rolls inward ...

The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

Pronation control of the foot is simply the decrease or protection against flattening of the medial longitudinal arch which controls the hip, knee and ankle as well as the foot itself. Anti ...

Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...