The pain comes on gradually. It can affect the outside of the foot and ankle, and possibly the outside of your leg. The pain may be worse when you try to turn your foot outward against resistance ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

People may have pain above, below, behind, or at the kneecap or on the inner or outer knee ... twisting motions while squatting or bending the leg may tear this area. These tears can cause ...

When you experience both at the same time—a pain that shows up on the outside ... The most common IT band stretch (crossing one leg behind the other and driving the hip out to the side) is ...