If you have sinus tarsi syndrome (STS), you might develop inflammation and persistent pain on the outside/front of the ankle. You also may experience ankle instability, especially when walking or ...

Even if you have never had ankle pain or injuries, focusing on maintaining the health of your joints can keep you moving well through your weekly 5K or to the finish line of your next marathon.

“Weak muscles can lead to overpronating (when the weight passes through the outer edges of the foot), which means you will be more likely to get injured and feel ankle pain while runnin ...

Ankle pain and injury is more common than you’d ... Specifically, it’s the peroneus muscle (on the outside of the ankle), the tibialis (on the inside) and also muscles in the calf that ...