There is no cure for knee osteoarthritis, but treatments can help relieve symptoms and improve quality of life. Knee osteoarthritis is one of the most common types of arthritis (the swelling and ...

Ignoring knee arthritis can strain your spine, leading to pain, posture issues, and further complications. Don’t gamble with ...

By Dr Mrinal Sharma Knee pain is a widespread issue affecting people of all ages. However, not every case of knee pain is ...

In the early stages, osteophytes may cause few, if any, symptoms. However, as a bone spur starts to impact adjacent structures, a person may experience: Knee osteoarthritis is the condition most ...

Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...

Discover the various types of arthritis, symptoms, and effective management strategies, with a focus on osteoarthritis. Learn ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...