“One of the best lifestyle choices for easing osteoarthritis pain is maintaining a healthy diet,” says Amy Kimberlain, a registered dietitian and spokesperson for the Academy of Nutrition and ...

[MUSIC PLAYING] AREFA CASSOOBHOY: No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your ...

The most effective diet for reducing inflammation and reversing arthritis symptoms is inspired by the Blue Zone Diet and the Mediterranean Diet, which emphasize whole, plant-based foods ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica and cat’s claw supplements if you have arthritis. While some supplements ...

Osteoarthritis is the wearing down of cartilage ... I would say watch your diet, let's have an ideal body weight, exercise three or four times a week, and strengthen the muscles around the ...

A rheumatology and immunology professor has shared the 'best' kind of anti-inflammatory diet to follow which, according to research, "reverses symptoms in eight week"'. Speaking to ZOE Health ...

A one-year study on a specific carbohydrate diet in children with juvenile idiopathic arthritis suggests potential benefits ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...